Kickboxing Fitness Classes
“ONE of the Hottest Sports in Town!”
If you’re searching for a no-nonsense approach to self-defense, taught in a safe, supportive environment, you’ll find it at Trans Kickboxing.
Here you’ll enjoy an authentic, high-energy Muay Thai Kickboxing class that will motivate you to push yourself further than you ever thought possible.
Thai Kickboxing is an intense cardio workout that builds strength, speed, timing, stamina and power. You’ll lose weight, build muscle and create a fit and healthy body.
Each class is designed to challenge your cardiovascular fitness and raise your level of conditioning. You will do heavy bag work, exercises for abs, arms and legs, plus aerobic and anaerobic conditioning that develops all of the important areas of fitness.
BECOME THE ARCHITECT OF YOUR OWN FORTUNE
Using quick and effective Muay Thai self defense techniques, not only will you learn to protect yourself, but you’ll boost your confidence, improve your coordination, and learn to move your body with balance and power.
Best of all, this class focuses on SAFETY. There is no bouncing, jumping, spinning, flying or contact with other students, so you’ll avoid injury and protect your knees, ankles, back and neck.
To get a safe and efficient workout, you’ll learn to correctly perform punches, kicks, knees, and footwork. Each class is designed to challenge you intellectually. You will take a mental journey that takes you away from the stress and strain of your busy life.
A FUN, focused, and challenging workout!
There are lots of ways to get into shape, but commitment comes with fun and varied lessons. We are experts at disguising repetition so that material is familiar, but not boring.
If you want a TERRIFIC WORKOUT that is SAFE, EDUCATIONAL
and lots of FUN… look no further than Trans Kickboxing!
We invite you to find out more. Just fill in the Request Info box to your right and details will be sent to you inbox.
Get Started today! Find out more by calling us at (303) 776-1887
or request information online.